Eat Stop Eat Review

Reviewer: Stefan Vincent
Rating:
Guarantee: 100% money back guarantee
Website Reviewed: Eat Stop Eat

About the author:
Brad Pilon is a nutritionist with a degree from university. He also has worked in a sport supplement company for several years and a body builder as well.

What is Eat Stop Eat?

• Like the title said, Eat Stop Eat is all about eat, stop, then eat again where “stop” here mean fasting and exercising, so those who doesn’t keen of the idea of fasting while exercising and doesn’t has the confidence to do it on regular basis might want to look for another alternative.
• The idea is, you eat like usual, no more or less, then take one or two days of your choice on the week doing fasting and exercising, that way you don’t have to count calories in your food before eating and still lose weight.
• For those who worried about fasting causing body to enter starvation mode, muscle loss, or other side effect, Eat Stop Eat has explain this with in depth research that counter all that popular believes, it even prepare method for a body builder to doing this program while workout and still gaining muscle.
  

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Features Summary

• Flexible schedule, you choose your own day of the week for fasting and exercising. For the rest of the week you’ll just eat as usual, no limitation whatsoever. Eat Stop Eat is as simple as that; just remember, like all other program, you have to stick to the schedule
• Popular diet program, many people have tried and it’s worked for them, check the testimonials.
• 60days money back guarantee.
• Good customer support, you could mail your questions expect result immediately.
  

What’s in the Eat Stop Eat package
• Normal: 78 page manual of Eat Stop Eat system.
• Advanced: Eat Stop Eat manual and 2 hours audio files about these topics:
1. The myth of the “Starvation Mode”
2. Explanation on how fasting cause you to burn body fat
3. Fasting & protein metabolism
4. Fasting & glucose metabolism, insulin, GH, FFA’s and the control of blood sugar
5. Fasting & exercise and body composition
6. The science behind preserving muscle mass while you diet, and why this should be your number one concern while you are trying to lose weight.
7. Fasting Health and Weight Loss - stress free, convenient and effective for weight loss

Conclusion
While fasting is not something for every one, this program offer something really worth in return: no change at all in your daily meal routines, it only ask you for a day or two in a week. So, if one fasting day in a week don't bother you, this program is definitely for you.

Click Here to Visit Eat Stop Eat